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Chana Masala

Prep Time:

20 Minutes

Serves:

6 Servings

Cook Time:

35 Minutes

Author

Krystal Roberts

About the Recipe

This chana masala is hearty, spicy, and packed with chickpeas, tomatoes, garlic, ginger, green chilies, and warming spices. It cooks down into a thick, stew-like curry that is delicious with rice, naan, lime, cilantro, and chili flakes.

Ingredients

  • 3 tbsp coconut oil (or another neutral oil)
  • 1 medium/large white or yellow onion, finely diced
  • 1 tbsp ground cumin
  • 1 tsp salt, or to taste
  • 6–8 garlic cloves, minced (I like more garlic)
  • 2 tbsp fresh ginger, minced
  • ½ cup fresh cilantro, roughly chopped
  • 3–4 green chilies (jalapeños or serrano peppers)
  • 1 tbsp ground coriander
  • 1 tsp chili powder
  • 1 tsp turmeric
  • 1 tsp paprika, or to taste—I usually add more
  • 2 tsp garam masala
  • 3 cans diced tomatoes
  • 2 cans chickpeas
  • 3 tsp sugar
  • 2 tbsp lemon juice, or to taste (optional)
  • Serve With / Topping Options
  • White or brown rice
  • Naan
  • Fresh cilantro
  • Lime
  • Sliced jalapeños
  • Dried chili flakes

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Linked Recipes

Preparation

Step 1


Heat a large pot over medium heat. Once hot, add the oil, onion, cumin, and one-third of the salt.



Step 2


Add the garlic, ginger, cilantro, and green chilies to a mortar and pestle and grind into a rough paste, or use a small food processor or finely mince. Add the mixture to the pan with the onions.



Step 3


Add the ground coriander, chili powder, turmeric, and paprika and stir to coat. Add a little more oil if the pan looks dry.



Step 4


Add the tomatoes, chickpeas, sugar, and remaining salt. If the mixture looks too thick, add up to 1 cup water. Aim for a semi-thick soup consistency, as it will cook down.



Step 5


Increase the heat to medium-high until it reaches a simmer, then reduce the heat to low and simmer uncovered for 15–20 minutes, or until thick and stew-like. Stir occasionally.



Step 6


Taste and adjust the seasoning, adding more salt, chili powder or paprika for heat, or sugar to balance the chilies.



Step 7


Remove from the heat and add the lemon juice and garam masala. Stir, cool slightly, and serve with rice or naan and your preferred toppings.

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