top of page

Welcome to Vegan Health Goth

Hi, I’m Krystal a vegan chef creating delicious plant-based food. I split my time between life at sea, where I work as a chef for Sea Shepherd Global, an ocean conservation organization, and my home kitchen, where I create vibrant, compassionate recipes to share with you.


I'm passionate about showing just how beautiful, flavorful, and satisfying vegan food can be. As an animal rights activist, I believe one of the most powerful ways to inspire change begins with what's on our plates.


Whether you're just beginning your plant-based journey or have been vegan for years, I'm so happy you're here. I hope Vegan Health Goth inspires you to cook with confidence, eat with compassion, and discover just how delicious, vibrant, and approachable plant-based food can be.

Follow us on Instagram

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Lemon Garlic Feta Pasta

Bright and creamy vegan feta pasta with garlic, lemon, parsley, and a gentle kick of red pepper flakes.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Pasta alla Norma

A Sicilian pasta classic with pan-fried eggplant, garlic, tomatoes, basil, and vegan Parmesan or ricotta.

A colorful vegan salad made with fresh vegetables, grains, herbs, and homemade dressing.

Avocado Chickpea Salad

A creamy, protein-packed chickpea salad with avocado, fresh dill, whole grain mustard, and a touch of paprika.

A collection of colorful vegan main dishes including pasta, curries, stir-fries, tacos, and nourishing bowls.

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

Salads

Fig and arugula pasta salad with roasted broccoli, walnuts, cranberries, and balsamic dressing

Fig and Arugula Pasta Salad

A fresh pasta salad with figs, arugula, roasted broccoli, walnuts, cranberries, and balsamic Dijon dressing.

Soups

Deep mushroom ramen broth with shiitake mushrooms, noodles, tofu, and green onions

Mushroom Ramen Broth

A deeply savory vegan ramen broth infused with garlic, ginger, onion, shiitake mushrooms, soy sauce, and miso.

Side dishes

Homemade vegan naan breads with golden brown bubbles stacked on a plate

Krystal’s Easy Naan

Soft, simple homemade naan made with flour, yeast, warm water, and maple syrup. Easy to cook on a hot pan and perfect with curries.

Starters

Fresh vegan hearts of palm ceviche with avocado, peppers, tomato, and cilantro

Hearts of Palm Ceviche

A bright vegan ceviche with hearts of palm, crisp vegetables, avocado, cilantro, and fresh lime.

Crispy mashed potato tacos with caramelized onions, vegan cheese, and fresh taco toppings

Crispy Mashed Potato Tacos

Golden pan-fried tacos filled with creamy mashed potatoes, caramelized onions, and melty vegan cheese.

Main Dishes

Golden tofu cubes in creamy coconut lime sauce with cilantro, green onions, and lime

Coconut Lime Tofu

Crispy tofu simmered in a creamy coconut lime sauce with garlic, ginger, soy sauce, and red pepper flakes, with optional vegetables.

bottom of page