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Chinese "Chicken" Salad

Prep Time:

20 Minutes

Serves:

4 Servings

Cook Time:

15 Minutes

Author

Krystal Roberts

About the Recipe

This Chinese "Chicken" Salad is fresh, crunchy, and packed with bold flavors. Crisp vegetables, a savory homemade Asian dressing, and crispy vegan "chicken" make it a satisfying meal that’s perfect for lunch or dinner.

Ingredients

Vegan "Chicken"


  • 8 oz (225 g) TVP soy chunks
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon toasted sesame oil


Homemade Vegan Chicken Seasoning


  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon poultry seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon ground white pepper
  • ½ teaspoon nutritional yeast
  • ½ teaspoon salt


Chinese Dressing


  • 4 tablespoons soy sauce or tamari
  • 4 tablespoons rice vinegar
  • 4 tablespoons toasted sesame oil
  • 3 tablespoons agave
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced


Salad


  • ½ red cabbage, thinly sliced
  • 2 carrots, julienned
  • 4 green onions, sliced
  • 1 head iceberg lettuce, chopped
  • 1 large bunch fresh cilantro, roughly chopped
  • 2 tablespoons toasted sesame seeds

Servings

Yields

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Linked Recipes

Preparation

Step 1


Place the TVP soy chunks in a bowl and pour the hot vegetable broth over them. Let soak for 10–15 minutes, or until fully rehydrated.



Step 2


Drain the soy chunks well and squeeze out as much excess liquid as possible.



Step 3


Heat the olive oil in a large skillet over medium-high heat.



Step 4


Add the soy chunks with the soy sauce, toasted sesame oil, and vegan chicken seasoning.



Step 5


Cook for 8–10 minutes, stirring occasionally, until golden brown with crispy edges and a few darker caramelized spots.



Step 6


In a small bowl or jar, whisk together the soy sauce, rice vinegar, toasted sesame oil, agave, grated ginger, and minced garlic until well combined.



Step 7


In a large bowl, combine the red cabbage, carrots, green onions, iceberg lettuce, cilantro, and toasted sesame seeds.



Step 8


Add the crispy vegan "chicken."



Step 9


Pour over the dressing and toss well until everything is evenly coated.



Step 10


Serve immediately.

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