top of page

Chinese "Chicken" Salad

Prep Time:

20 Minutes

Serves:

4 Servings

Cook Time:

15 Minutes

Author

Krystal Roberts

About the Recipe

This Chinese "Chicken" Salad is fresh, crunchy, and packed with bold flavors. Crisp vegetables, a savory homemade Asian dressing, and crispy vegan "chicken" make it a satisfying meal that’s perfect for lunch or dinner.

Ingredients

Vegan "Chicken"


  • 8 oz (225 g) TVP soy chunks
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon toasted sesame oil


Homemade Vegan Chicken Seasoning


  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon poultry seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon ground white pepper
  • ½ teaspoon nutritional yeast
  • ½ teaspoon salt


Chinese Dressing


  • 4 tablespoons soy sauce or tamari
  • 4 tablespoons rice vinegar
  • 4 tablespoons toasted sesame oil
  • 3 tablespoons agave
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced


Salad


  • ½ red cabbage, thinly sliced
  • 2 carrots, julienned
  • 4 green onions, sliced
  • 1 head iceberg lettuce, chopped
  • 1 large bunch fresh cilantro, roughly chopped
  • 2 tablespoons toasted sesame seeds

Servings

Yields

Ingredients

Ingredient

Ingredients

Ingredient

Ingredients

Ingredient

Ingredients

Linked Recipes

Preparation

Step 1


Place the TVP soy chunks in a bowl and pour the hot vegetable broth over them. Let soak for 10–15 minutes, or until fully rehydrated.



Step 2


Drain the soy chunks well and squeeze out as much excess liquid as possible.



Step 3


Heat the olive oil in a large skillet over medium-high heat.



Step 4


Add the soy chunks with the soy sauce, toasted sesame oil, and vegan chicken seasoning.



Step 5


Cook for 8–10 minutes, stirring occasionally, until golden brown with crispy edges and a few darker caramelized spots.



Step 6


In a small bowl or jar, whisk together the soy sauce, rice vinegar, toasted sesame oil, agave, grated ginger, and minced garlic until well combined.



Step 7


In a large bowl, combine the red cabbage, carrots, green onions, iceberg lettuce, cilantro, and toasted sesame seeds.



Step 8


Add the crispy vegan "chicken."



Step 9


Pour over the dressing and toss well until everything is evenly coated.



Step 10


Serve immediately.

You may also like

Rustic vegan pumpkin tart with butternut squash, mushrooms, red onion, and rosemary

Rustic Pumpkin Tart

A rustic puff pastry tart layered with roasted pumpkin, butternut squash, mushrooms, red onion, and rosemary.

Creamy roasted vegetable pasta sauce made with carrots, red peppers, onion, and roasted garlic

Roasted Veggie Pasta Sauce

A naturally creamy roasted vegetable pasta sauce made with carrots, red peppers, onion, garlic, nutritional yeast, and herbs.

Chinese chili eggplant with spring onions and white sesame seeds served over steamed rice

Chinese Chili Eggplant

Tender Chinese-style eggplant cooked with garlic, ginger, chili, hoisin, and soy sauce, then finished with spring onions and sesame seeds.

bottom of page