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Spicy Pumpkin Chili

Tiempo de preparación:

15 Minutes

Raciones:

4–6 Servings

Tiempo de cocción:

35–40 Minutes

Autora

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Acerca de la receta

Pumpkin purée gives this hearty chili a rich, velvety texture, while chipotle peppers in adobo add smoky heat. Black beans, kidney beans, and warming spices make it a comforting meal for chilly fall days.

Ingredientes

Ingredients


  • 1 tablespoon olive oil
  • 1 large white onion, diced
  • 5–6 garlic cloves, minced
  • 1 tablespoon chili powder, or more to taste
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika, or more to taste
  • Salt and freshly ground black pepper, to taste
  • 1 small can (7 oz) chipotle peppers in adobo sauce, diced, including the sauce (use less for a milder chili)
  • 1 can (15 oz) tomato sauce
  • 1 can (15 oz) pumpkin purée (not pumpkin pie filling)
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 cans (15 oz each) kidney beans, drained and rinsed
  • 1–2 cups vegetable broth, depending on your preferred consistency


For Topping


  • Fresh cilantro, chopped
  • Red chili flakes, to taste
  • Vegan sour cream, optional (not pictured)
  • Fresh avocado, sliced or diced, optional

Porciones

Rendimientos

Ingredientes

Ingrediente

Ingredients

Ingredient

Ingredientes

Ingredient

Ingredients

Recetas vinculadas

Preparación

Step 1


Heat the olive oil in a large pot over medium heat. Add the onion and sauté for 5–7 minutes, until soft and translucent. Add the garlic and cook for another minute.



Step 2


Stir in the chili powder, cumin, paprika, salt, and black pepper. Cook for about 30 seconds, stirring constantly.



Step 3


Stir in the chipotle peppers and their adobo sauce, adjusting the amount to your preferred heat level.



Step 4


Add the tomato sauce and pumpkin purée and stir until well combined.



Step 5


Stir in the black beans, kidney beans, and 1 cup of vegetable broth. Add more broth as needed to reach your preferred consistency.



Step 6


Bring to a gentle simmer, reduce the heat to low, partially cover, and cook for 25–30 minutes, stirring occasionally, until the flavors develop and the chili thickens.



Step 7


Taste and add more chili powder, paprika, salt, or black pepper as needed. Stir in more broth if the chili becomes too thick.



Step 8


Ladle into bowls and garnish with cilantro and red chili flakes. Add optional vegan sour cream or avocado for a creamy contrast.

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