top of page

Vegan Salisbury Steak & Mashed Potatoes

Temps de préparation:

15 Minutes

Portions:

4 Servings

Temps de cuisson:

35 Minutes

Auteur·rice

​

À propos de la recette

This Vegan Salisbury Steak & Mashed Potatoes is pure comfort food: savory vegan steak served over creamy mashed potatoes and smothered in rich mushroom and onion gravy. Use a premade vegan steak or your favorite vegan burger patty.

Ingrédients

Mashed Potatoes


  • 2 lbs (900 g) potatoes, peeled and cut into chunks
  • Salt, for the cooking water
  • 2–3 tablespoons vegan butter
  • Freshly cracked black pepper, to taste
  • Salt, to taste


Vegan Steak


  • 4 premade vegan steaks or vegan burger patties
  • Small amount of oil or vegan butter, for cooking


Mushroom & Onion Gravy


  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 8 oz (225 g) brown mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • Salt and freshly cracked black pepper, to taste
  • 2 tablespoons vegan butter
  • 2 tablespoons all-purpose flour
  • ¼ cup water, for deglazing
  • 2 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 tablespoon vegan Worcestershire sauce, to taste
  • 1 teaspoon Dijon mustard


For Serving


  • Fresh parsley, roughly chopped
  • Freshly cracked black pepper, optional

Portions

Rendements

Ingrédients

Ingrédient

Ingrédients

Ingredient

Ingrédients

Ingredient

Ingrédients

Recettes associées

Préparation

Step 1


Peel the potatoes and cut them into evenly sized chunks. Bring a large pot of generously salted water to a boil, add the potatoes, and cook for 15–20 minutes, until completely tender.



Step 2


While the potatoes cook, heat a skillet over medium heat with a small amount of oil or vegan butter. Cook the vegan steaks or burger patties according to the package directions until browned and cooked through, then set aside.



Step 3


Heat the olive oil in a large skillet over medium heat. Add the onion and mushrooms, season with thyme, rosemary, oregano, salt, and pepper, and sauté for 6–8 minutes until tender and browned.



Step 4


Add the garlic and cook for 30 seconds to 1 minute, until fragrant.



Step 5


Add the vegan butter and stir until melted. Sprinkle in the flour, coat the vegetables evenly, and cook for 1 minute.



Step 6


Pour in the water and scrape up the browned bits. Gradually add the vegetable broth, then stir in the tomato paste, vegan Worcestershire sauce, and Dijon mustard.



Step 7


Bring to a gentle boil, reduce the heat, and simmer for 5–10 minutes, stirring occasionally, until thickened. Adjust the seasonings and add more broth if needed.



Step 8


Drain the tender potatoes and return them to the pot. Add the vegan butter and black pepper, mash until smooth and creamy, and season with salt.



Step 9


Divide the mashed potatoes among plates, add a warm vegan steak or patty, and spoon the mushroom and onion gravy over both. Finish with parsley and optional black pepper.

Vous aimerez peut-être aussi

Ragoût d'arachides ouest-africain aux patates douces, épinards, coriandre et cacahuètes concassées

Ragoût ouest-africain aux cacahuètes

Un ragoût de cacahuètes riche et réconfortant, d'inspiration ouest-africaine, avec des patates douces, des tomates, des épinards, du gingembre, du piment et du beurre de cacahuète crémeux.

Pizza aux champignons sauvages avec croûte aux herbes et à l'ail, pesto au basilic, mozzarella vegan et micro-pousses

Pizza aux champignons sauvages et croûte aux herbes et à l'ail

Une pizza rustique aux herbes et à l'ail, avec pesto de basilic et noix, mozzarella végétale, champignons sauvages et romarin.

Curtido de chou rouge épicé avec oignon rouge, coriandre, habanero et citron vert

Curtido au chou rouge épicé

Un curtido de chou rouge vif et épicé, avec oignon rouge, habanero, coriandre, vinaigre de cidre et citron vert frais.

bottom of page