Vegan Salisbury Steak & Mashed Potatoes
Tiempo de preparación:
15 Minutes
Raciones:
4 Servings
Tiempo de cocción:
35 Minutes
Autora
Acerca de la receta
This Vegan Salisbury Steak & Mashed Potatoes is pure comfort food: savory vegan steak served over creamy mashed potatoes and smothered in rich mushroom and onion gravy. Use a premade vegan steak or your favorite vegan burger patty.

Ingredientes
Mashed Potatoes
- 2 lbs (900 g) potatoes, peeled and cut into chunks
- Salt, for the cooking water
- 2–3 tablespoons vegan butter
- Freshly cracked black pepper, to taste
- Salt, to taste
Vegan Steak
- 4 premade vegan steaks or vegan burger patties
- Small amount of oil or vegan butter, for cooking
Mushroom & Onion Gravy
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 8 oz (225 g) brown mushrooms, sliced
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- Salt and freshly cracked black pepper, to taste
- 2 tablespoons vegan butter
- 2 tablespoons all-purpose flour
- ¼ cup water, for deglazing
- 2 cups vegetable broth
- 1 tablespoon tomato paste
- 1 tablespoon vegan Worcestershire sauce, to taste
- 1 teaspoon Dijon mustard
For Serving
- Fresh parsley, roughly chopped
- Freshly cracked black pepper, optional
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Recetas vinculadas
Preparación
Step 1
Peel the potatoes and cut them into evenly sized chunks. Bring a large pot of generously salted water to a boil, add the potatoes, and cook for 15–20 minutes, until completely tender.
Step 2
While the potatoes cook, heat a skillet over medium heat with a small amount of oil or vegan butter. Cook the vegan steaks or burger patties according to the package directions until browned and cooked through, then set aside.
Step 3
Heat the olive oil in a large skillet over medium heat. Add the onion and mushrooms, season with thyme, rosemary, oregano, salt, and pepper, and sauté for 6–8 minutes until tender and browned.
Step 4
Add the garlic and cook for 30 seconds to 1 minute, until fragrant.
Step 5
Add the vegan butter and stir until melted. Sprinkle in the flour, coat the vegetables evenly, and cook for 1 minute.
Step 6
Pour in the water and scrape up the browned bits. Gradually add the vegetable broth, then stir in the tomato paste, vegan Worcestershire sauce, and Dijon mustard.
Step 7
Bring to a gentle boil, reduce the heat, and simmer for 5–10 minutes, stirring occasionally, until thickened. Adjust the seasonings and add more broth if needed.
Step 8
Drain the tender potatoes and return them to the pot. Add the vegan butter and black pepper, mash until smooth and creamy, and season with salt.
Step 9
Divide the mashed potatoes among plates, add a warm vegan steak or patty, and spoon the mushroom and onion gravy over both. Finish with parsley and optional black pepper.


