top of page

Vegan Salisbury Steak & Mashed Potatoes

Tiempo de preparación:

15 Minutes

Raciones:

4 Servings

Tiempo de cocción:

35 Minutes

Autora

​

Acerca de la receta

This Vegan Salisbury Steak & Mashed Potatoes is pure comfort food: savory vegan steak served over creamy mashed potatoes and smothered in rich mushroom and onion gravy. Use a premade vegan steak or your favorite vegan burger patty.

Ingredientes

Mashed Potatoes


  • 2 lbs (900 g) potatoes, peeled and cut into chunks
  • Salt, for the cooking water
  • 2–3 tablespoons vegan butter
  • Freshly cracked black pepper, to taste
  • Salt, to taste


Vegan Steak


  • 4 premade vegan steaks or vegan burger patties
  • Small amount of oil or vegan butter, for cooking


Mushroom & Onion Gravy


  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 8 oz (225 g) brown mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • Salt and freshly cracked black pepper, to taste
  • 2 tablespoons vegan butter
  • 2 tablespoons all-purpose flour
  • ¼ cup water, for deglazing
  • 2 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 tablespoon vegan Worcestershire sauce, to taste
  • 1 teaspoon Dijon mustard


For Serving


  • Fresh parsley, roughly chopped
  • Freshly cracked black pepper, optional

Porciones

Rendimientos

Ingredientes

Ingrediente

Ingredients

Ingredient

Ingredientes

Ingredient

Ingredients

Recetas vinculadas

Preparación

Step 1


Peel the potatoes and cut them into evenly sized chunks. Bring a large pot of generously salted water to a boil, add the potatoes, and cook for 15–20 minutes, until completely tender.



Step 2


While the potatoes cook, heat a skillet over medium heat with a small amount of oil or vegan butter. Cook the vegan steaks or burger patties according to the package directions until browned and cooked through, then set aside.



Step 3


Heat the olive oil in a large skillet over medium heat. Add the onion and mushrooms, season with thyme, rosemary, oregano, salt, and pepper, and sauté for 6–8 minutes until tender and browned.



Step 4


Add the garlic and cook for 30 seconds to 1 minute, until fragrant.



Step 5


Add the vegan butter and stir until melted. Sprinkle in the flour, coat the vegetables evenly, and cook for 1 minute.



Step 6


Pour in the water and scrape up the browned bits. Gradually add the vegetable broth, then stir in the tomato paste, vegan Worcestershire sauce, and Dijon mustard.



Step 7


Bring to a gentle boil, reduce the heat, and simmer for 5–10 minutes, stirring occasionally, until thickened. Adjust the seasonings and add more broth if needed.



Step 8


Drain the tender potatoes and return them to the pot. Add the vegan butter and black pepper, mash until smooth and creamy, and season with salt.



Step 9


Divide the mashed potatoes among plates, add a warm vegan steak or patty, and spoon the mushroom and onion gravy over both. Finish with parsley and optional black pepper.

También podría gustarte

Cremoso curry de boniato vegano con garbanzos, espinacas, tomates, leche de coco, cilantro, arroz y naan

Curry de boniato con garbanzos y espinacas

Un rico curry de coco con boniato tierna, garbanzos, espinacas, tomates, jengibre y especias calientes.

de sopa de coliflor tostada cremosa cubierta con tomillo y pimienta negra agrietada

Sopa cremosa de coliflor asada

Una sopa de coliflor tostada suave y cremosa con ajo caramelizado, tomillo y orégano. Simple, reconfortante y perfecto con pan crujiente.

Tacos de barbacoa de lentejas veganas con aguacate, cebollas rojas en esparce, jalapeños, lechuga, cilantro y lima

Tacos de barbacoa de lentejas

Lentes ahumadas y zanahorias trituradas cocidas a fuego lento con chipotle, especias calientes, lima y adobo para tacos veganos sustanciosos.

bottom of page