Chinese "Chicken" Salad
Temps de préparation:
20 Minutes
Portions:
4 Servings
Temps de cuisson:
15 Minutes
Auteur·rice
Krystal Roberts
À propos de la recette
This Chinese "Chicken" Salad is fresh, crunchy, and packed with bold flavors. Crisp vegetables, a savory homemade Asian dressing, and crispy vegan "chicken" make it a satisfying meal that’s perfect for lunch or dinner.
Ingrédients
Vegan "Chicken"
- 8 oz (225 g) TVP soy chunks
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 tablespoon soy sauce or tamari
- 1 teaspoon toasted sesame oil
Homemade Vegan Chicken Seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon poultry seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon ground white pepper
- ½ teaspoon nutritional yeast
- ½ teaspoon salt
Chinese Dressing
- 4 tablespoons soy sauce or tamari
- 4 tablespoons rice vinegar
- 4 tablespoons toasted sesame oil
- 3 tablespoons agave
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
Salad
- ½ red cabbage, thinly sliced
- 2 carrots, julienned
- 4 green onions, sliced
- 1 head iceberg lettuce, chopped
- 1 large bunch fresh cilantro, roughly chopped
- 2 tablespoons toasted sesame seeds
Portions
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Préparation
Step 1
Place the TVP soy chunks in a bowl and pour the hot vegetable broth over them. Let soak for 10–15 minutes, or until fully rehydrated.
Step 2
Drain the soy chunks well and squeeze out as much excess liquid as possible.
Step 3
Heat the olive oil in a large skillet over medium-high heat.
Step 4
Add the soy chunks with the soy sauce, toasted sesame oil, and vegan chicken seasoning.
Step 5
Cook for 8–10 minutes, stirring occasionally, until golden brown with crispy edges and a few darker caramelized spots.
Step 6
In a small bowl or jar, whisk together the soy sauce, rice vinegar, toasted sesame oil, agave, grated ginger, and minced garlic until well combined.
Step 7
In a large bowl, combine the red cabbage, carrots, green onions, iceberg lettuce, cilantro, and toasted sesame seeds.
Step 8
Add the crispy vegan "chicken."
Step 9
Pour over the dressing and toss well until everything is evenly coated.
Step 10
Serve immediately.
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