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Thai Roasted Pumpkin Curry Soup

Temps de préparation:

15 Minutes

Portions:

4 Servings

Temps de cuisson:

40 Minutes

Auteur·rice

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À propos de la recette

This creamy Thai Roasted Pumpkin Curry Soup combines sweet, caramelized roasted pumpkin with aromatic garlic, ginger, Thai curry paste, and creamy coconut milk. Roasting the pumpkin first gives the soup a deeper, richer flavor, while yellow or red Thai curry paste adds warmth, spice, and plenty of savory flavor.

Ingrédients

Roasted Pumpkin


  • 1 medium pumpkin, peeled, seeded, and cut into cubes
  • 2 tablespoons olive oil
  • Salt, to taste
  • Freshly cracked black pepper, to taste


Thai Curry Soup


  • 1 tablespoon olive oil
  • 1 medium yellow or white onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated or finely minced
  • 2–3 tablespoons yellow or red Thai curry paste, or to taste (I always add more)
  • 3 cups vegetable broth, plus more as needed
  • 1 can (13.5 oz / 400 ml) coconut milk
  • Salt and freshly cracked black pepper, to taste


For Serving


  • Fresh cilantro
  • Green onions, thinly sliced
  • Red chili flakes, optional
  • Chili oil, optional
  • Freshly cracked black pepper
  • Coconut milk, for drizzling, optional

Portions

Rendements

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Recettes associées

Préparation

Step 1


Preheat the oven to 425°F (220°C).



Step 2


Add the pumpkin to a baking sheet and drizzle with the olive oil. Season with salt and black pepper, toss until evenly coated, and spread into a single layer.



Step 3


Roast for 25–30 minutes, tossing halfway through, until completely tender and lightly caramelized around the edges. Remove from the oven and set aside.



Step 4


Heat the olive oil for the soup in a large pot over medium heat. Add the onion and sauté for 5–7 minutes, until soft and translucent.



Step 5


Add the garlic and ginger and sauté for 1 minute, stirring frequently, until fragrant.



Step 6


Add the yellow or red Thai curry paste and cook for 1–2 minutes, stirring, until fragrant.



Step 7


Add the roasted pumpkin and toss until coated in the curry mixture. Pour in the vegetable broth, bring to a gentle simmer, and cook for 5–10 minutes so the pumpkin absorbs the curry flavors.



Step 8


Remove the pot from the heat and blend with an immersion blender until completely smooth and creamy. Add the coconut milk and blend again until fully incorporated.



Step 9


Add more vegetable broth a little at a time if the soup is thicker than desired. Return to low heat, taste, and adjust the salt, black pepper, and curry paste as needed. Simmer for a few more minutes if you add extra curry paste.



Step 10


Ladle into bowls and top with cilantro, green onions, black pepper, and optional red chili flakes. Finish with optional chili oil and a drizzle of coconut milk, then serve warm.

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